Monday, November 17, 2014

佛學思想點滴。。

佛學思想點滴

你超渡了這一輩子的你了嗎?
很好的療癒觀點,關於超渡
http://mp.weixin.qq.com/mp/appmsg/show?__biz=MjM5MzA1ODQ4MQ%3D%3D&appmsgid=10000226&itemidx=1&sign=a55dc112960dd689e652f722d50af083&scene=2&from=timeline&isappinstalled=0#wechat_redirect
解不開的情緒,行為意識叫做無明業障。
找一個可以説服自己的理由叫做菩提智慧。

There are no facts, only interpretations. - Friedrich Nietzsche

沒有真實的事物, 只有詮釋

The first step of the Eightfold Path is Right Views, which means Knowledge of
the Four Noble Truths.

八正道第一步是 "正見解", 意思即四聖諦的知識
 

    Thought for Fri, 05 Sep 2008
    There are two mistakes one can make along the road to truth -- not going all the way, and not starting. - Buddha

    一個人在真理路沿途可能有兩個錯誤--不能始終堅持, 以及連起步都沒開始 ...

     

    Thought for Tue, 02 Sep 2008
    The whole moon and the entire sky are reflected in one dewdrop on the grass. - Dogen...

    整個月亮和天空被反射在草地上的一顆露珠裡

大道廢,有仁義;智慧出,有大偽;六親不和有孝慈;國家昏亂有忠臣。——老子

    Thought for 31 Aug 2008

It is necessary to understand that I Am, In order that I may know that I Am Not, So that, at last, I may realise that, I Am Not, therefore I Am. - Ask the Awakened by Wei Wu Wei

需了解我是什麼, 才可能知道我不是什麼. 因此, 最後,  我終將理解我不是什麼,  也因此我是什麼.

    Thought for Fri, 29 Aug 2008
    There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills. - Buddha

    沒有比疑心慣性更糟糕的事了. 疑心分裂了人們. 它是使友誼崩解和破壞友善關係的毒藥. 它是刺激傷害的痛苦根源. 是殺人的劍 ...

     

    Thought for Thu, 28 Aug 2008
    The practice of meditation is represented by the three monkeys, who cover their eyes, ears and mouths so as to avoid the phenomenal world. The practice of non-meditation is ceasing to be the see-er, hearer or speaker while eyes, ears and mouths are fulfilling their function in daily life. Open Secret by Wei Wu Wei...

    冥想的實踐由三隻猴子代表(智慧三猴), 牠們蓋住眼睛, 耳朵和嘴巴以避開現象世界(非禮勿視, 非禮勿聽, 非禮勿言). 非冥想的實踐是停止當觀者, 聽者或言者, 當眼睛,耳朵和嘴巴在日常生活中正完成其功能時

     

    Thought for Wed, 27 Aug 2008
    Ask yourself this; 'Are you a human being having a spiritual experience, or a spiritual being having a human experience? - Wayne Dyer, PhD...

    問問自己這個: "你是一位有心靈經驗的人類, 或是一位有人類經驗的心靈?"

     

    Thought for Tue, 26 Aug 2008
    [on Gandhi] I felt I was in the presence of a noble soul . . . a true disciple of Lord Buddha and a true believer in peace and harmony among all men. - The Dalai Lama...

    (甘地)我感覺我曾是在崇高靈魂的存在之中....一位佛陀真正的使徒, 一位所有人間和平和諧的信仰者

     

    Thought for Mon, 25 Aug 2008
    Turn your mind away from things which are not permanent. - Buddha...

    將你的念頭抽離非永恆的事物

     

    Thought for Sun, 24 Aug 2008
    Do not believe what your teacher tells you merely out of respect for the teacher. - Buddha ..

    不要單單因為尊敬老師而相信他所告訴你的任何話

     

    Thought for Sat, 23 Aug 2008
    Just as the dawn is the forerunner, the vanguard of the rising sun, so too, possession of virtue is the forerunner, the vanguard of the rising of the Noble Eightfold Path. - Buddha...

    正如黎明是先驅, 是上昇太陽的先行者,   德行的擁有也是先驅, 是提升崇高八正道的先行者.

     

    Thought for Fri, 22 Aug 2008
    If there is only empty space, with no suns nor planets in it, then space loses its substantiality. -Buddha...

    如果僅有虛空,沒有太陽沒有星球在裡面, 虛空也失去了它的實質性

     

    Thought for Thu, 21 Aug 2008
    Of little importance is the loss of such things as wealth. But a terrible thing is to lose wisdom. Of little importance is the gaining of such things as wealth. Great is the importance of gaining wisdom. - Buddha...

    失去財富並不重要,  失掉智慧才是可怕.  得到財富不重要, 得到智慧才是大事!

     

    Thought for Sat, 16 Aug 2008
    It is important to recognize the power of our emotions--and to take responsibility for them by creating a light and positive atmosphere around ourselves. This attitude of joy that we create helps alleviate states of hopelessness, loneliness, and despair. Our relationships with others thus naturally improve, and little by little the whole of society becomes more positive and balanced. - Tarthang Tulku...

    認識我們情緒的力量是很重要的- 藉由在我們周圍創造光明和正向氣氛來負責情緒管理. 我們所創造的喜悅態度能幫忙減輕無望, 寂寞, 和絕望的狀態. 我們與他人的關係因此自然地改善了, 而點點滴滴使得整體社會變得更正面和平衡發展

     

    Thought for Fri, 15 Aug 2008
    If you want to have friends, you must be friendly. If you want to make peace, you must be peaceful. - Peace Pilgrim...

    如果你想要有朋友. 你一定要友善. 如果你想要和平, 你一定要平和

     

    Thought for Thu, 14 Aug 2008
    On the phenomenal plane we seek pleasure and the avoidance of pain. On the noumenal plane we know the absence of both - which is Bliss. - Why Lazurus Laughed by Wei Wu Wei...

    在現象層面, 我們追求快樂和避免痛苦, 在本體面我們知道兩者皆不存在- 極樂-

     

    Thought for Wed, 13 Aug 2008
    The first step of the Eightfold Path is Right Views, which means Knowledge of the Four Noble Truths....

    八正道的第一步是正見解, 意思就是四聖諦的知識.  (八正道是佛弟子修行的八項內容:“正見解、正思想、正語言、正行為、正職業、正精進、正意念、正禪定。”)(佛教的根本教義就是四聖諦 (苦、集、滅、道))

     

    Thought for Tue, 12 Aug 2008
    Whoever among men who walk the Earth has seen these Mysteries is blessed, but whoever in uninitiated and has not received his share of the rite, he will not have the same lot as the others, once he is dead and dwells in the mould where the sun goes down. - Homer, Hymn to Demeter...

    地球上的人中曾經看過這些神秘事務的任何人都被保祐祝福, 但是 尚未經驗和接受到他的恩典洗禮的任何人, 一旦他死了住在太陽下山的土地裡, 他將不會擁有跟其他人一樣多.  .

     

    Thought for Mon, 11 Aug 2008
    Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha ...

    持續生氣就像是緊握住一個火燙的煤球, 企圖擲向他人一般,  你本人就是受傷者.

 

    Thought for Sat, 09 Aug 2008
    THIS which is seeking is THAT which is sought, and THAT which is sought is THIS which is seeking. 'All Else is Bondage; Non-Volitional Living' - Wei Wu Wei...

    這正在找尋者正是那被找尋的對象. 那被追求者正是這正在追求的主體.  "其他的所有一切都是束縛, 非-自由意志的生物體"

     

    Thought for Fri, 08 Aug 2008
    But if you do not find an intelligent companion, a wise and well-behaved person going the same way as yourself, then go on your way alone, like a king abandoning a conquered kingdom, or like a great elephant in the deep forest. - Buddha...

    然而如果你不找一位明智的同伴, 一位聰明的, 行為得宜的人 如你以同樣方式一起修行, 而繼續單獨用你自己方式的話, 那就像是一位國王放棄一個被征服的王國, 或是巨象身處森林中一般.

     

    Thought for Thu, 07 Aug 2008
    Let your love flow outward through the universe, To its height, its depth, its broad extent, A limitless love, without hatred or enmity. Then as you stand or walk, Sit or lie down, As long as you are awake, Strive for this with a one-pointed mind; Your life will bring heaven to earth. - Sutta Nipata ...

    讓愛由內外流到世界, 到其高度,深度和廣度, 無限的愛,  沒有憎恨. 然後當你站走坐臥時, 只要是清醒狀態,  帶著指向唯一的心靈為此奮鬥; 你的生命會將人間變成天堂

     

    佛學思想 for Tue, 05 Aug 2008
    On hearing the Teachings, the wise become perfectly purified, like a lake: deep, clear, and still. - Buddha...

    一聽到教誨, 智慧變得完美地純化, 像湖泊一樣: 深, 清, 靜...

     

    佛學思想for Mon, 04 Aug 2008
    Are you still thinking, looking, living, as from an imaginary phenomenal center? As long as you do that you can never recognize your freedom. - Open Secret by Wei Wu Wei...

    你是否仍在思考, 追求, 生活著, 像從一個幻想的現象中心出來的一樣? 只要你這樣做, 你將不可能認可到你的自由

     

    佛學思想for Fri, 01 Aug 2008
    It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. - Buddha ...

    征服自我勝過於贏得數以千計的戰役. 如此, 勝利是屬於你自己的, 不會被你拿走, 也不會被天使或惡魔, 天堂或地獄拿走

     

    佛學思想 for Thu, 31 Jul 2008  I  gave way to delight, as mystics have for centuries when they peeked through the curtains and discovered that this world- so manifestly real was actually a tiny stage set constructed by the mind. We discover abruptly that everything we accept as reality is just social fabrications. - Timothy Leary, 1966.
     我給與喜樂的方法, 如同幾世紀來, 神秘主義者透過簾幕窺見發現這個清楚明白真實的世界, 事實上乃心靈所設定構建的小小舞臺而已. 我們突然發覺, 我們所接受的一切事物現實, 僅是社會虛構的產物.

     

    佛學思想 for Wed, 30 Jul 2008
    There is no objective world independent of the observer.- Deepak Chopra...

     沒有客觀的世界能獨立於觀察者之外

長打短桿 ,握桿相對於 inside-out, outside-in

揮桿路徑
Darren教練提到球速、出球角度和後旋是能否成為長打者的指標,而要打的遠,首先要瞭解揮桿路徑,一般較常見的揮桿路徑就是inside-out或是outside-in,還有一個是比較方正的路徑。

inside-out易打出左曲球,若球路呈現左曲,逆風時球飛行時相對穩定且受風影響較小;但要注意,左曲球若彈道太低,開球距離可能不會太遠。

outside-in則容易打成右曲球路,因為Backswing會較朝向身體外側,當揮桿維持相同路徑由外向內,通常會成為一個「切球」的結果,像是打乒乓球或打網球,想要吊小球時也會使用切球的方式。

不過想要用切球的概念打高爾夫,常出現打成軟弱無力的右曲球,也就是沒有距離呈現,因此Darren教練建議球友開球時最好能打draw,這對球友想要把球打到安全的球道上是很有幫助的。

擊球入射角
再來就是擊球入射角,可分為二種,一種是擊球入射角大(high to low),意思是由高打低,另一個是擊球入射角小(low to high),就是由低打高。球友平常打鐵桿,像是wedge、七八號鐵,擊球入射角較大,出球就會非常扎實;但用這樣方式打一號木,出球會呈現右曲或產生spin量很大的球質,結果都會讓球飛行路徑上升,所以Darren教練指出,一號木要打遠,第一點打法要呈現inside-out,甚至方正一些都可以,再來就是擊球入射角要小一點,若這兩部分能夠做到,球友們就有機會成為一位有威力的長打者。

柏登高爾夫教學中心在藍鷹高爾夫球場舉辦的「短桿即戰力」課程,短桿教練Kevin在場解說切滾球(Chipping)、劈起球(Pitching)和高拋球(Lob shot)打法。

切滾球
打切滾球站姿重心要偏向左邊,其次球位在右腳尖附近,上桿時偏外側,因為切滾球有點outside-in的感覺,所以上桿不能往內,往內就成了撥球。

劈起球
首先肩線要瞄準目標的左邊,站姿重心在左邊,並且雙腳要站寬一點,球位在兩腳中間,上桿時稍微曲腕且偏外側,劈起球的優勢是假設球友前面有障礙,也就是如果要打到第二層果嶺的時候就會用到劈起球。

高拋球
高拋球是短桿中角度最大的,方法首先還是將肩線設定在目標左邊,站姿類似全揮桿,重心放在左腳,球位在左腳,上桿還是在外側,而且要感覺是用手腕上桿,揮出去之後桿面應該是開放。

@@短桿切滾球outside-in握桿稍往左轉讓桿面open。

@@長打draw inside-out握桿稍往右轉讓桿面close。

@@ wrist cock 上下放鬆擺動隨轉腰讓桿尾維持指向身體正面中心桿頭隨轉腰幅度上翹形成cock。。。

從我的 HTC 寄出